Damaged hair can be a nightmare to deal with, but with the right care and attention, it is possible to restore your hair's health and vitality. However, if you're not careful, you can end up making mistakes that may further damage your hair. 

treating damaged hair
Don't panic, treating damaged hair

In this article, we'll be discussing the top 5 mistakes to avoid when treating damaged hair.

1. Using Hot Styling Tools

Hot styling tools, such as hair straighteners and curling irons, can cause severe damage to your hair. The high heat can dry out your hair, making it brittle and prone to breakage. It's essential to use these tools sparingly and always use a heat protectant spray to reduce the damage caused by heat styling.

2. Over-Shampooing

Over shampooing can strip your hair of its natural oils, leaving it dry and brittle. It's important to use a gentle shampoo that's specifically formulated for damaged hair and limit your shampooing to two or three times a week. Additionally, avoid using hot water to wash your hair as it can further strip your hair of natural oils.

3. Skipping Regular Trims

Regular trims are essential for maintaining healthy hair. Not getting your hair trimmed regularly can lead to split ends, which can cause further damage to your hair. Make sure to visit your hairdresser every six to eight weeks for a trim, even if you're growing your hair out.

4. Brushing Wet Hair

Wet hair is more susceptible to damage than dry hair. Brushing your hair while it's wet can cause breakage, split ends, and even hair loss. Instead, use a wide-tooth comb or a detangling brush to gently remove any tangles. Start at the ends of your hair and work your way up to avoid tugging or pulling.

5. Using Chemical Treatments

Chemical treatments, such as hair coloring and chemical straightening, can cause significant damage to your hair. These treatments can leave your hair dry, brittle, and prone to breakage. If you must color your hair, use a dye that's free from harsh chemicals, and always wait at least six weeks between treatments.

These are the top 5 mistakes to avoid when treating damaged hair. Remember to use hot styling tools sparingly, limit your shampooing to two or three times a week, get regular trims, use a wide-tooth comb or a detangling brush to brush wet hair gently, and avoid using harsh chemical treatments.

By avoiding these mistakes, you can give your hair the care and attention it needs to restore its health and vitality.

Related : The Top 5 Mistakes to Avoid When Treating Damaged Hair.